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How you can run a SUB TWO HOUR half marathon with just 3 WORKOUTS A WEEK | Part 3

10,044 views

Taren's MōTTIV Method

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 5:37 / 5:47

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To begin to be; grow to be; develop into.

guarantee

/ˌɡerənˈtē/

noun verb

A promise to repair a broken product. To promise to pay if another person fails to do so.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

Completely; totally; very.

slightly

/ˈslītlē/

adverb

to small degree.

happens

/ˈhapən/

verb

To take place or occur.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

marathon

/ˈmerəˌTHän/

adjective noun

Lasting for a long time. Running race that is run over a distance of 42km.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

gradually

/ˈɡrajo͞oəlē/

adverb

Occurring in a slow manner over a period of time.

aerobic

/əˈrōbik/

adjective

Needing oxygen to live.

dialing

/ˈdī(ə)l/

verb

call phone number.

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