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How To Use The Run Walk Method | Using Running & Walking After Injury

40,682 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 5:59 / 6:04

Speech Rate:

  • 189 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

prescribed

/prəˈskrīb/

verb

To set down rules or guidelines.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

introduce

/ˌintrəˈd(y)o͞os/

verb

To insert or put something inside another thing.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

tempting

/ˈtem(p)tiNG/

adjective verb

appealing to or attracting someone, even if wrong or unwise. To make someone want something even if it's bad.

starting

/stärt/

verb

To turn something on.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To be the logical result of something.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

guiding

/ɡīd/

verb

To control missile to hit a target by radio signal.

structured

/ˈstrək(t)SHər/

adjective verb

Being organized by rules and procedures. To make or build with an organized framework.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

physios
other

.

oxymoron

/ˌäksəˈmôrˌän/

noun

figure of speech in which apparently contradictory terms appear in conjunction.

coaches

/kōCH/

noun other verb

closed horse-drawn carriage. People who teaches others how to do (sport, job). travel by coach.

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