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How to use carbs and glycine for sleep. | Masterjohn Q&A Files #287

2,180 views

Chris Masterjohn, PhD

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

67%
  • 7:17 / 10:52

Speech Rate:

  • 150 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

melatonin

/ˌmeləˈtōnən/

noun

hormone secreted by pineal gland which inhibits melanin formation.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

mediates
verb

To help to reach an agreement between people.

absorbed

/əbˈzôrbd/

adjective verb

taken in or soaked up. To take in a liquid; soak up.

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. become able to see clearly.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To display your emotions or feelings.

assists

/əˈsist/

noun verb

act of helping. To help.

evening

/ˈēvniNG/

adverb exclamation noun verb

in the evening. short for good evening. Last part of the day and early part of night. To make something equal.

precursor

/prēˈkərsər/

noun

Something that comes before another; forerunner.

collagen

/ˈkäləjən/

noun

main structural protein found in skin and other connective tissue.

achieve

/əˈCHēv/

verb

To succeed in doing good, usually by working hard.

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