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How To Train On Your Commute | Threshold Workout

96,658 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 4:17 / 4:44

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

commute

/kəˈmyo͞ot/

noun verb

regular journey between home and work. travel regularly between home and work.

raining

/rān/

verb

rain falls.

because

/bēˈkəz/

conjunction

for reason that.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

luckily

/ˈləkəlē/

adverb

In a good way; by good fortune.

quieter

/ˈkwīət/

adjective

making little or no noise.

tendency

/ˈtendənsē/

noun

inclination towards particular characteristic or type of behaviour.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

incorporating
verb

To include or involve as part of something else.

section

/ˈsekSH(ə)n/

noun verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. To divide something into smaller parts.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

fitting

/ˈfidiNG/

adjective noun verb

suitable or appropriate. small part attached to piece of furniture etc.. To adjust or change to the right size or shape.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To formally invite someone to compete at something.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

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