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How To Train On Your Commute | Threshold Workout

96,658 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 4:17 / 4:44

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

commute

/kəˈmyo͞ot/

noun verb

regular journey between home and work. To lessen or shorten a prison sentence.

raining

/rān/

verb

(Of water from the clouds) to fall.

because

/bēˈkəz/

conjunction

For a reason.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

luckily

/ˈləkəlē/

adverb

In a good way; by good fortune.

quieter

/ˈkwīət/

adjective

Making less sound.

tendency

/ˈtendənsē/

noun

inclination towards particular characteristic or type of behaviour.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

incorporating
verb

To include or involve as part of something else.

section

/ˈsekSH(ə)n/

noun verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. To divide something into smaller parts.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

fitting

/ˈfidiNG/

adjective noun verb

Appropriate; suitable. small part attached to piece of furniture etc.. To be the right size and shape that you want.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. To formally invite someone to compete at something.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

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