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How To Train On Your Commute | Threshold Workout

96,658 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 4:17 / 4:44

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

commute

/kəˈmyo͞ot/

noun verb

regular journey between home and work. To make a journey regularly between work and home.

raining

/rān/

verb

(Of water from the clouds) to fall.

because

/bēˈkəz/

conjunction

For a reason.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

luckily

/ˈləkəlē/

adverb

it is fortunate that.

quieter

/ˈkwīət/

adjective

Making less sound.

tendency

/ˈtendənsē/

noun

inclination towards particular characteristic or type of behaviour.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

incorporating
verb

To form into a company or business corporation.

section

/ˈsekSH(ə)n/

noun verb

Specific area or region within a larger place. divide into sections.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

fitting

/ˈfidiNG/

adjective noun verb

Appropriate; suitable. Checking clothes are the right size and shape. To be the right size and shape that you want.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To formally invite someone to compete at something.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

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