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How To Train On Your Commute | Threshold Workout

96,658 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 4:17 / 4:44

Speech Rate:

  • 170 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

commute

/kəˈmyo͞ot/

noun verb

regular journey between home and work. To lessen or shorten a prison sentence.

raining

/rān/

verb

rain falls.

because

/bēˈkəz/

conjunction

For a reason.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

luckily

/ˈləkəlē/

adverb

it is fortunate that.

quieter

/ˈkwīət/

adjective

making little or no noise.

tendency

/ˈtendənsē/

noun

Likelihood to behave in a particular way.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

incorporating
verb

To include or involve as part of something else.

section

/ˈsekSH(ə)n/

noun verb

Part of a book, newspaper, etc.. To divide something into smaller parts.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

fitting

/ˈfidiNG/

adjective noun verb

Appropriate; suitable. Checking clothes are the right size and shape. To adjust or change to the right size or shape.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. To formally invite someone to compete at something.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

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