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How To Train On Your Commute | Strength Endurance Training

46,653 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 5:37 / 6:46

Speech Rate:

  • 186 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

commuter

/kəˈmyo͞odər/

noun

person who travels some distance to work on regular basis.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

strength

/streNG(k)TH/

noun

Condition of being strong.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

against

/əˈɡenst/

preposition

In physical contact with, as for support; next to.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

session

/ˈseSHən/

noun

Period of time used for a specific activity.

cycling

/ˈsīk(ə)liNG/

noun verb

Act of riding a bicycle. To go through a series of events repeatedly.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

practice

/ˈpraktəs/

noun verb

actual application or use of idea. To work as a doctor or lawyer.

possibly

/ˈpäsəblē/

adverb

perhaps.

perform

/pərˈfôrm/

verb

To entertain an audience by dancing, singing etc..

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