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How to Strengthen Your Shoulders at Home Without Equipment (For Shoulder Pain)

51,246 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 12:15 / 12:52

Speech Rate:

  • 189 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

opinion

/əˈpinyən/

noun

A person's thoughts on a topic.

rotator

/ˈrōˌtādər/

noun

thing which rotates or which causes something to rotate.

impingement

/imˈpinjmənt/

noun

intrusion into area belonging to someone else.

internet

/ˈin(t)ərˌnet/

noun

Worldwide computer network system.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. To rub back, neck etc. to relieve pain or relax.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

provide

/prəˈvīd/

verb

supply.

vibrating

/ˈvīˌbrāt/

verb

To shake side to side quickly in small movements.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

therapists

/ˈTHerəpəst/

noun other

person skilled in particular kind of therapy. People who help cure an illness.

specifically

/spəˈsifək(ə)lē/

adverb

As regards a particular thing; closely related to.

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