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How to Sit for Meditation | Thich Nhat Hanh

5,320 views

Plum Village App

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

87%
  • 7:01 / 7:59

Speech Rate:

  • 110 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

forcing

/ˈfôrsiNG/

adjective verb

(of bid) requiring by convention response from one's partner, no matter how weak their hand may be. To use physical strength or violence to persuade.

cushion

/ˈko͝oSHən/

noun verb

Soft object to make a seat more comfortable. To protect by softening the impact of something.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To take an exam.

positions

/pəˈziSH(ə)n/

noun other verb

location of someone or something. People's opinions or attitudes about some things. put or arrange in particular position.

visualize

/ˈviZH(o͞o)əˌlīz/

verb

To create a picture in your mind of something.

relaxation

/rēˌlakˈseiSH(ə)n/

noun

Act of making a rule or law, less strict.

harmony

/ˈhärmənē/

noun

Pleasing, attractive combination of parts, things.

because

/bēˈkəz/

conjunction

For a reason.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. perform activity repeatedly to improve or maintain proficiency.

according

/əˈkôrdiNG/

adverb verb

as stated by. To be in harmony or agreement; consent.

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