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How to Run Uphill | Running

41,616 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 1:05 / 1:12

Speech Rate:

  • 202 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

cresting

/ˈkrestiNG/

noun verb

ornamental decoration at ridge of roof or top of wall. To rise to a high level then return to lower level.

workout

/ˈwərkˌout/

noun

Energetic exercise.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To inform, but without speaking; indicate.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

strength

/streNG(k)TH/

noun

Condition of being strong.

because

/bēˈkəz/

conjunction

for reason that.

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