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How to Run Uphill | Running

41,616 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 1:05 / 1:12

Speech Rate:

  • 202 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

cresting

/ˈkrestiNG/

noun verb

ornamental decoration at ridge of roof or top of wall. To rise to a high level then return to lower level.

workout

/ˈwərkˌout/

noun

Energetic exercise.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To report something to an authority.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

strength

/streNG(k)TH/

noun

Condition of being strong.

because

/bēˈkəz/

conjunction

for reason that.

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