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How To Reverse Muscle Loss With Aging - 50 & Older (Sarcopenia)

330,532 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 12:55 / 13:16

Speech Rate:

  • 201 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

realizing

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

consistently

/kənˈsistəntlē/

adverb

In a manner that is the same almost every time.

repetitions

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

research

/ˈrēˌsərCH/

noun verb

Work done to find or discover knowledge. To study in order to discover new ideas and facts.

intensity

/inˈtensədē/

noun

quality of being intense.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

happens

/ˈhapən/

verb

take place.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

prevent

/prəˈvent/

verb

keep something from happening.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Instance of a significant change, for the worse. move backward.

personally

/ˈpərs(ə)nəlē/

adverb

in person.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

excellent

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

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