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How To Reverse Muscle Loss With Aging - 50 & Older (Sarcopenia)

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Intro:

Video Vocabulary

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

/kənˈsistəntlē/

adverb

in every case or on every occassion.

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

/ˈrēˌsərCH/

noun verb

Study done to discover new ideas and facts. To study in order to discover new ideas and facts.

/inˈtensədē/

noun

quality of being intense.

/rəˈzistəns/

noun

refusal to accept or comply with something.

/ˈhapən/

verb

take place.

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

/prəˈvent/

verb

To stop something from happening or existing.

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. In a backwards order. To change something to its opposite.

/ˈpərs(ə)nəlē/

adverb

in person.

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

/ˈeks(ə)lənt/

adjective exclamation

extremely good. used to indicate approval or pleasure.

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