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How To Reverse Muscle Loss With Aging - 50 & Older (Sarcopenia)

330,532 views

Intro:

Video Vocabulary

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

/ˈrē(ə)ˌlīz/

verb

become fully aware of something as fact.

/kənˈsistəntlē/

adverb

In a manner that is the same almost every time.

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

/ˈrēˌsərCH/

noun verb

Study done to discover new ideas and facts. To study in order to discover new ideas and facts.

/inˈtensədē/

noun

quality of being intense.

/rəˈzistəns/

noun

Force that stops or slows movement of something.

/ˈhapən/

verb

take place.

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. devote time and attention to gaining knowledge of academic subject.

/prəˈvent/

verb

To stop something from happening or existing.

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Instance of a significant change, for the worse. To change to an opposite state, way or condition.

/ˈpərs(ə)nəlē/

adverb

Knowing someone as a friend, or closely.

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

/ˈeks(ə)lənt/

adjective exclamation

Extremely good. used to indicate approval or pleasure.

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