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How to Reduce Stress and Anxiety with Meditation Apps

1,759 views

Tasia Custode

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:52 / 4:55

Speech Rate:

  • 171 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

quality or state of being conscious or aware of something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. TV shows. To write computer code for a piece of software.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

offering

/ˈôf(ə)riNG/

noun verb

Something offered to God or gods as act of worship. To suggest a price you are willing to pay.

managing

/ˈmanijiNG/

adjective verb

having executive or supervisory control or authority. To survive hardships and difficulties; to cope.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

special

/ˈspeSHəl/

adjective noun

Different, better or greater than normal. thing.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To be suitable for a particular job or role.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

because

/bēˈkəz/

conjunction

For a reason.

blessing

/ˈblesiNG/

noun verb

Act making something holy by special prayers. To make something holy by saying a special prayer.

stressed

/strest/

adjective verb

experiencing mental or emotional strain or tension. To emphasize one or more parts of a word, sentence.

available

/əˈvāləb(ə)l/

adjective

Able to be used at a scheduled time.

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