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How to Reduce Stress and Anxiety with Meditation Apps

1,759 views

Tasia Custode

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:52 / 4:55

Speech Rate:

  • 171 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

quality or state of being conscious or aware of something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Series of classes at a college or university. To write computer code for a piece of software.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

offering

/ˈôf(ə)riNG/

noun verb

thing offered as gift. To give the opportunity to accept something.

managing

/ˈmanijiNG/

adjective verb

having executive or supervisory control or authority. To run or operate a business by directing others.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

special

/ˈspeSHəl/

adjective noun

better, greater, or otherwise different from what is usual. thing.

becoming

/bəˈkəmiNG/

adjective noun verb

looking good on someone. process of coming to be something or of passing into state. To be suitable for a particular job or role.

thought

/THôt/

noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea about something without certainty.

because

/bēˈkəz/

conjunction

for reason that.

blessing

/ˈblesiNG/

noun verb

divine favour. To make something holy by saying a special prayer.

stressed

/strest/

adjective verb

Being in a very anxious state. To be in a state of mental tension due to problems.

available

/əˈvāləb(ə)l/

adjective

Able to be used at a scheduled time.

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