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How to Prevent Carpal Tunnel Syndrome

43,079 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 1:21 / 1:28

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

medical

/ˈmedək(ə)l/

adjective noun

relating to science or practice of medicine. A health check or test.

inflammation

/ˌinfləˈmāSH(ə)n/

noun

Painful swelling in the body due to illness.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. encounter event or occurrence.

maintain

/mānˈtān/

verb

To keep saying something a certain way.

ligament

/ˈliɡəmənt/

noun

tough band of connective tissue.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

separate or respective. more than two but not many. More than two but not a large amount.

requires

/rəˈkwī(ə)r/

verb

To demand that someone does something.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Something with pH value of 7. Person/country not supporting a side in a war, etc..

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To have clothes, glasses, shoes etc. on your body.

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