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How to Prevent Carpal Tunnel Syndrome

43,079 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 1:21 / 1:28

Speech Rate:

  • 172 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

downward

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

medical

/ˈmedək(ə)l/

adjective noun

Of or relating to physical health or medicine. A health check or test.

inflammation

/ˌinfləˈmāSH(ə)n/

noun

Painful swelling in the body due to illness.

experience

/ˌikˈspirēəns/

noun verb

contact with facts or events. encounter event or occurrence.

maintain

/mānˈtān/

verb

To keep saying something a certain way.

ligament

/ˈliɡəmənt/

noun

tough band of connective tissue.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

separate or respective. more than two but not many. More than two but not a large amount.

requires

/rəˈkwī(ə)r/

verb

need for particular purpose.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Something with pH value of 7. Color that is dull and not bright, such as gray.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

wearing

/ˈweriNG/

adjective verb

mentally or physically tiring. To display an expression or emotion on the face.

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