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How to Practice Mindfulness

2,372 views

Utah State University Extension

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 12:36 / 13:45

Speech Rate:

  • 130 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

experience

/ˌikˈspirēəns/

noun verb

contact with facts or events. To gain knowledge by doing things.

progressive

/prəˈɡresiv/

adjective noun

Believing in modern ideas about social change. advocate of social reform.

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

quality or state of being conscious or aware of something.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

focusing

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

descriptive

/dəˈskriptiv/

adjective

serving or seeking to describe.

pleasure

/ˈpleZHər/

adjective noun verb

for entertainment rather than business. Feeling of happiness, enjoyment, or satisfaction. give sexual satisfaction to.

present

/ˈprez(ə)nt/

adjective noun verb

Being in attendance; being there; having turned up. Current time; now. To host a program on television or radio.

observant

/əbˈzərvənt/

adjective noun

Paying close attention especially to details. member of branch of Franciscan order that followed strict rule.

participating

/pärˈtisəˌpāt/

verb

be involved.

describe

/dəˈskrīb/

verb

To tell the appearance, sound, smell of something.

includes

/inˈklo͞od/

verb

comprise or contain as part of whole.

faculty

/ˈfakəltē/

noun

inherent mental or physical power.

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