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How to Massage the Triceps

53,596 views

Intro:

Video Vocabulary

/ˈbyo͞odəfəl/

adjective

Having dome something well.

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

/məˈsäZH/

noun verb

Rubbing neck, back etc., to relieve pain/to relax. rub with the hands.

/əˈrijəˌnāt/

verb

To first come into existence.

/lôNG/

adjective adverb

of great distance. for long time.

/ōˈlekrənän/

noun other

bony prominence at elbow, on upper end of ulna. Process of the ulna that forms the outer bump of the elbow and fits into the fossa of the humerus when the arm is extended.

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