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How to make stress your friend | Kelly McGonigal

13,043,282 views

TED

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 12:40 / 14:29

Speech Rate:

  • 158 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

cardiovascular

/ˌkärdēōˈvaskyələr/

adjective

relating to heart and blood vessels.

changed

/CHānj/

verb

To go from one train, bus, etc. and go to another.

approach

/əˈprōCH/

noun verb

Specific way to handle a project, task, problem. To get close to reaching something or somewhere.

tracked

/trak/

adjective verb

(Of a tank) having a band surrounding the wheels. To use marks to follow a wild animal.

relatively

/ˈrelədivlē/

adverb

In a manner comparing something to something else.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To say or communicate information to someone.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

started

/stärt/

verb

To do, be or happen for the first time; begin.

confession

/kənˈfeSHən/

noun

Admission you have done something wrong.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

happier

/ˈhapē/

adjective

feeling contentment.

experienced

/ˌikˈspirēənst/

adjective verb

having gained knowledge or skill in particular field over time. To gain knowledge by doing things.

mission

/ˈmiSHən/

noun

Group tasked with a specific duty.

moderate
adjective noun verb

average in amount, intensity, etc.. person who holds moderate views. To host a meeting or panel discussion.

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