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How To Make Stress Your Friend - Kelly McGonigal

32,079 views

Palouse Mindfulness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 14:06 / 14:29

Speech Rate:

  • 143 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

teaching

/ˈtēCHiNG/

noun verb

The act of helping people learn. To help someone learn or do something.

approach

/əˈprōCH/

noun verb

Specific way to handle a project, task, problem. come nearer to.

records
noun other verb

thing constituting piece of evidence about past. History of people's past actions or achievements. To put music, sounds onto a device to store it.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

harmful

/ˈhärmfəl/

adjective

causing or likely to cause harm.

believed

/bəˈlēv/

verb

To think or accept that something is true.

tracked

/trak/

adjective verb

(Of a tank) having a band surrounding the wheels. To record and examine the progress of something.

started

/stärt/

verb

To do, be or happen for the first time; begin.

increased
verb

To make or become larger in size or amount.

telling

/ˈteliNG/

adjective verb

having striking or revealing effect. To order someone to do something; command.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

happier

/ˈhapē/

adjective

feeling contentment.

experience

/ˌikˈspirēəns/

noun verb

Knowledge gained by living life, doing new things. To gain knowledge by doing things.

moderate
adjective noun verb

average in amount, intensity, etc.. person who holds moderate views. make or become less extreme.

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