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How To Lose Weight Like A Professional Cyclist With Team Sky's Head Of Nutrition

355,883 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:04 / 7:13

Speech Rate:

  • 195 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

optimum

/ˈäptəməm/

adjective noun

most conducive to favourable outcome. most favourable situation or level.

manipulation

/məˌnipyəˈlāSHən/

noun

Act of moving something using your hands.

complicated

/ˈkämpləˌkādəd/

adjective verb

consisting of many interconnecting parts or elements. To make more difficult to do, understand or use.

million

/ˈmilyən/

number

1,000,000.

cycling

/ˈsīk(ə)liNG/

noun verb

sport or activity of riding bicycle. To go through a series of events repeatedly.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

structured

/ˈstrək(t)SHər/

adjective verb

Being organized by rules and procedures. construct or arrange according to plan.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

difficulty

/ˈdifəkəltē/

noun

state or condition of being difficult.

maintaining

/mānˈtān/

verb

preserve.

integral

/ˈin(t)əɡrəl/

adjective noun

Being an essential part of something; necessary. function of which given function is derivative.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Series of letters or numbers needed to open a lock.

effective
adjective

Working efficiently to produce a desired result.

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