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How To Lose Weight For Triathlon But Still Race Fast

24,929 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 7:15 / 7:57

Speech Rate:

  • 216 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

focused

/ˈfōkəs/

adjective verb

With your attention, concentration on one thing. become able to see clearly.

intensity

/inˈtensədē/

noun

Great energy, strength, or concentration.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

aerobic

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. in every part of.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

calorie

/ˈkal(ə)rē/

noun

energy needed to raise temperature of 1 gram of water through 1 °C.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To move your legs faster than walking.

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