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How To Improve Your Position On The Bike

646,730 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

86%
  • 3:56 / 4:34

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

bending

/bend/

verb

To become curved or no longer straight.

knowing

/ˈnōiNG/

adjective noun verb

Showing understanding; showing you know something. state of being aware. To have knowledge of things in your mind.

efficient

/əˈfiSHənt/

adjective

achieving maximum productivity with minimum wasted effort or expense.

general

/ˈjen(ə)rəl/

adjective noun

affecting or concerning most people or things. Top ranked officer in the army.

handlebars

/ˈhandlˌbär/

noun other

steering bar of vehicle, with handgrip at each end. Shaped bar used to steer a bicycle.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

fundamental

/ˌfəndəˈmen(t)əl/

adjective noun

Forming a necessary part, base, or core. central rule or principle.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To use hands or arms to carry or keep something.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

because

/bēˈkəz/

conjunction

for reason that.

greatest

/ɡrāt/

adjective

Highest in quality.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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