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How To Get The Splits ♥ Yoga For Full Splits | 30 Day Challenge

2,427,892 views

Boho Beautiful Yoga

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

90%
  • 12:30 / 13:53

Speech Rate:

  • 163 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

governments

/ˈɡəvər(n)mənt/

noun other

governing body of state. Groups of people and systems that rule a nation.

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. perform activity repeatedly to improve or maintain proficiency.

channel

/ˈCHanl/

noun verb

Method or route used for sending or getting things. To send (e.g. money) to a certain place or person.

rounding

/round/

verb

To go or pass around the bend or corner.

sequence

/ˈsēkwəns/

noun verb

particular order in which related things follow each other. To arrange things in an order they should happen.

remember

/rəˈmembər/

verb

have in or be able to bring to one's mind awareness of.

warming

/wôrm/

verb

To become more friendly or to like something.

promise

/ˈpräməs/

noun verb

assurance that one will do something. To say you will certainly do something.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

postures

/ˈpäsCHər/

noun other verb

position in which someone holds their body when standing or sitting. Positions of the body when standing or sitting. To be insincere in order to gain favor.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

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