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How to get six pack abs at home. Beginner Abs/Core workout. Calisthenics with Kevin. Follow Along.

242 views

Kevin Reese

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

74%
  • 14:30 / 19:23

Speech Rate:

  • 128 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

foundational

/founˈdāSH(ə)nəl/

adjective

denoting underlying basis or principle.

crossed

/krôs/

verb

To meet at one point.

encompass

/inˈkəmpəs/

verb

To encircle; cover completely.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. send letter on to further destination.

notifications

/ˌnōdəfəˈkāSH(ə)n/

noun other

action of notifying person or thing. Act of giving formal or official information.

trainer

/ˈtrānər/

noun

Person that trains sports competitors or animals.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

stopping

/stäp/

verb

To block or close something.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

firefighter

/ˈfī(ə)rˌfīdər/

noun

person whose job is to extinguish fires.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

advanced

/ədˈvanst/

adjective verb

Very old. To increase in price or value.

because

/bēˈkəz/

conjunction

for reason that.

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