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How To Get Shredded Fast For Summer (HIIT Home Workout) | THENX

2,571,845 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

47%
  • 6:28 / 13:41

Speech Rate:

  • 167 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

calorie

/ˈkal(ə)rē/

noun

energy needed to raise temperature of 1 gram of water through 1 °C.

caloric

/kəˈlôrik/

adjective noun other

relating to heat. hypothetical fluid substance formerly thought to be responsible for phenomena of heat. Of or relating to calories in food.

cycling

/ˈsīk(ə)liNG/

noun verb

sport or activity of riding bicycle. To ride on a bicycle.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

cutting

/ˈkədiNG/

adjective noun verb

capable of cutting. A part of a plant cut off to grow new plants from. To use a knife/scissors to divide/open the surface.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

shredded

/ˈSHredəd/

adjective verb

torn or cut into shreds. To tear or rip up something to small pieces.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

certain

/ˈsərtn/

adjective pronoun

sure or definite. some.

factors

/ˈfaktər/

noun other verb

something that contributes to result. Some things that influences a result. To find the two numbers a number can be divided by.

decreasing

/dəˈkrēsiNG/

adjective noun verb

becoming smaller. action of making smaller. To reduce the size, amount or number of something.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

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