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HOW TO GET BIG ARMS | Huge Arm Workout With A TRUE NATTY! (BICEPS & TRICEPS)

57,008 views

ScottHermanFitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

55%
  • 10:13 / 18:18

Speech Rate:

  • 212 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

hitting

/hit/

verb

To make contact with the ball in a game or sport.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

confused

/kənˈfyo͞ozd/

adjective verb

Being hard to understand. To make something unclear or hard to understand.

mechanisms

/ˈmekəˌnizəm/

noun other

system of parts in machine. System or process for achieving a certain result.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

overload
noun verb

excessive amount. To make a machine work too hard so it might break.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

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