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How To Get a SIX PACK - Tips to build muscle and lose belly fat to show your sexy 6 pack abs!

75,643 views

Practical Psychology

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 12:16 / 12:15

Speech Rate:

  • 217 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

carrying

/ˈkerē/

verb

(Of stores) to sell a particular product.

industry

/ˈindəstrē/

noun

Hard work; being busy working.

kitchen

/ˈkiCH(ə)n/

noun

Place where food is cooked.

genetics

/jəˈnediks/

noun other

study of heredity and variation of inherited characteristics. Studies of how things develop between generations.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

achieve

/əˈCHēv/

verb

To succeed in doing good, usually by working hard.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

because

/bēˈkəz/

conjunction

for reason that.

washboard

/ˈwäSHˌbô(ə)rd/

noun

Device consisting of a corrugated surface to scrub clothes on; protective covering consisting of a broad plank along a gunwale to keep water from splashing over the side.

getting

/ɡet/

verb

To go somewhere to obtain something.

ancient

/ˈān(t)SHənt/

adjective noun

Very old; having lived a very long time ago. old man.

sculpting

/skəlpt/

verb

create or represent something by carving, casting, or other shaping techniques.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

essential

/əˈsen(t)SHəl/

adjective noun

important. necessary thing.

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