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How To Fuel Your Cycling Recovery | Emma's Spinach Protein Pancakes

38,696 views

Global Cycling Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 4:43 / 5:46

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

balsamic

/bôlˈsamik/

adjective noun other

of the nature of or yielding balsam. balsamic vinegar. Of or relating to or containing balsam.

cuisine

/kwəˈzēn/

noun

style of cooking.

cooking

/ˈko͝okiNG/

noun verb

process of preparing food by combining and heating ingredients. To heat food until it is ready to eat.

weighing

/wā/

verb

To balance things against each other.

spinach

/ˈspiniCH/

noun

edible Asian plant of goosefoot family.

pancakes

/ˈpanˌkāk/

noun other verb

thin, flat cake of batter. Flat cake of fried on both sides on a griddle, etc.. make pancake landing.

mushrooms

/ˈməSHˌro͞om/

noun other verb

fungal growth. Short fungus shaped like an umbrella you can eat. To increase in size or degree suddenly and quickly.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To reduce the amount of something.

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