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How to Do the Mountain Pose

78,107 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 2:07 / 2:14

Speech Rate:

  • 175 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

pulling

/po͝ol/

verb

exert force on to move towards oneself.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To be steady by having equal weight on both sides.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

upright

/ˈəpˌrīt/

adjective adverb noun

sitting or standing with back straight. Straight up; not leaning or falling over. Imagined straight line between high and low.

develop

/dəˈveləp/

verb

To make a photograph from film.

variation

/ˌverēˈāSH(ə)n/

noun

Something almost the same as another but different.

fishing

/ˈfiSHiNG/

noun verb

activity of catching fish, either for food or as sport. To go fishing with a net or hook.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

balancing

/ˈbaləns/

verb

To make two or more things equal.

positioning

/pəˈziSH(ə)n/

verb

put or arrange in particular position.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

integral

/ˈin(t)əɡrəl/

adjective noun

Being an essential part of something; necessary. function of which given function is derivative.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

neutral

/ˈn(y)o͞otrəl/

adjective noun

Not taking either side in a debate; not involved. The rest position for gears in a car or vehicle.

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