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How To Calm Down When Stressed

2,079 views

3 Key Elements

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:04 / 10:08

Speech Rate:

  • 167 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

control

/kənˈtrōl/

noun verb

power to direct. To direct or influence the behavior of something.

breathe

/brēT͟H/

verb

take air into lungs and then expel it.

techniques

/tekˈnēk/

noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

whenever

/(h)wenˈevər/

adverb conjunction

used for emphasis instead of 'when' in questions. at whatever time.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used for emphasis instead of 'what' in questions.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

imagine

/iˈmajən/

verb

form mental image of.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To say something very softly.

emotions

/əˈmōSH(ə)n/

noun other

strong feeling deriving from one's circumstances, mood. Feelings such as sadness, anger or love.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

triggers

/ˈtriɡər/

noun other verb

small device that sets off mechanism. Devices that start a process. cause event or situation to happen or exist.

because

/bēˈkəz/

conjunction

for reason that.

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