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How to burn belly fat fast in just 4 minutes a day! With 0 pieces of equipment!

1,864,693 views

Austin Goh

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

66%
  • 3:07 / 4:43

Speech Rate:

  • 161 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

massaging

/məˈsäZH/

verb

To rub back, neck etc. to relieve pain or relax.

struggling

/ˈstrəɡliNG/

adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

getting

/ɡet/

verb

To (cause to) do a particular thing.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

clockwise

/ˈkläkˌwīz/

adjective adverb

corresponding to forward movement of hands of clock. in same direction as typical forward movement of hands of clock.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To overcook food with too much heat it goes black.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. To make facts, etc. look better for your benefit.

stomach

/ˈstəmək/

noun verb

Place in the body where food is processed. consume food or drink without feeling or being sick.

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