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How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman

5,208 views

Huberman Lab Clips

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:17 / 4:31

Speech Rate:

  • 206 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

contour

/ˈkänˌto͝or/

noun verb

Shape of the outside edge of a face, a hill, etc.. mould into specific shape.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

relatively

/ˈrelədivlē/

adverb

In a manner comparing something to something else.

maintain

/mānˈtān/

verb

To keep saying something a certain way.

particular

/pə(r)ˈtikyələr/

adjective noun

singling out individual member of group. individual item.

cardiovascular

/ˌkärdēōˈvaskyələr/

adjective

relating to heart and blood vessels.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

towards

/tôrd/

preposition

in direction of.

starting

/stärt/

verb

To turn something on.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

opposed

/əˈpōzd/

adjective verb

anxious to prevent or put end to. To fight against someone in a contest or game.

qualified

/ˈkwäləˌfīd/

adjective verb

officially recognized as being trained to perform particular job. To reach the next stage in a sporting event.

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