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How To Build UNREAL Forearms: 5 Exercises For Grip Strength | Muscle Musts | Men's Health Muscle

586 views

Men’s Health Muscle

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:21 / 10:26

Speech Rate:

  • 224 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

resilient

/rəˈzilyənt/

adjective

Recovering quickly from something bad.

exhaust

/iɡˈzôst/

noun verb

System of pipes through which gases escape. To emit gas from the back of a car.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

creating

/krēˈāt/

verb

bring into existence.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

underutilized

/ˌəndərˈyo͞odlˌīz/

adjective verb

. underuse.

bringing

/briNG/

verb

take someone or something to place.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

underrated

/ˌəndəˈrādəd/

adjective verb

not rated highly enough. To undervalue or underestimate.

correlates
noun verb

each of two or more related or complementary things. To have/show the relationship between two things.

physique

/fəˈzēk/

noun

form, size, and development of person's body.

research

/ˈrēˌsərCH/

noun verb

systematic investigation into and study of materials and sources. To study in order to discover new ideas and facts.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

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