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HOW TO BUILD SHOULDERS That Are Strong And Functional At Home

512 views

Ivana Chapman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

53%
  • 4:08 / 7:40

Speech Rate:

  • 201 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To make something better or less difficult.

lightweight

/ˈlītˌwāt/

adjective noun

Weighing less compared to a similar thing. boxing weight.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a combined manner.

alternating

/ˈôltərˌnādiNG/

adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. finish making or doing.

functional

/ˈfəNG(k)SH(ə)n(ə)l/

adjective

of or having special activity or purpose.

control

/kənˈtrōl/

noun verb

Act to dominate or command; make manageable. direct and supervise.

eccentric

/ikˈsentrik/

adjective noun

Out of the ordinary; acting unusually or oddly. Person who acts unusually or bizarrely.

healthy

/ˈhelTHē/

adjective

in good health.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

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