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How To Build Round "3D Delts" That Pop (4 Exercises)

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Intro:

Video Vocabulary

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

/bēˈkəz/

conjunction

for reason that.

/päˈstirēər/

adjective noun

further back in position. person's buttocks.

/ˈɡraj(o͞o)əl/

adjective noun

Moving slowly by small amounts, over time. response sung or recited between Epistle and Gospel in Mass.

/ˌkämbəˈnāSH(ə)n/

noun

Act or result of mixing things together.

/(h)wenˈevər/

adverb conjunction

At any or every time that. at whatever time.

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

/ˈpou(ə)rfəl/

adjective adverb

Having a lot of physical force, energy, strength. very.

/ˈməskyələr/

adjective

relating to or affecting muscles.

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. To add numbers then divide by the number of items.

adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

/səˈlekSH(ə)n/

noun

Something chosen carefully from a larger group.

/ˈnōdəˌfī/

verb

To inform; to communicate specific information.

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

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