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How To Build Round "3D Delts" That Pop (4 Exercises)

755,657 views

Sean Nalewanyj

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 11:46 / 11:53

Speech Rate:

  • 205 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

because

/bēˈkəz/

conjunction

for reason that.

posterior

/päˈstirēər/

adjective noun

further back in position. person's buttocks.

gradual

/ˈɡraj(o͞o)əl/

adjective noun

Moving slowly by small amounts, over time. response sung or recited between Epistle and Gospel in Mass.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Act or result of mixing things together.

whenever

/(h)wenˈevər/

adverb conjunction

used for emphasis instead of 'when' in questions. at whatever time.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

powerful

/ˈpou(ə)rfəl/

adjective adverb

Having control or influence over. very.

muscular

/ˈməskyələr/

adjective

Having strong or developed muscles.

average

/ˈav(ə)rij/

adjective noun verb

constituting result found by dividing total amount. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

lateral

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

selection

/səˈlekSH(ə)n/

noun

Range or variety of things you can choose from.

notified

/ˈnōdəˌfī/

verb

To inform; to communicate specific information.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

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