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How To Build Muscle And Lose Fat Fast (8-Step Quick-Start Guide)

50,361 views

Sean Nalewanyj

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 11:04 / 11:23

Speech Rate:

  • 171 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

decided

/dəˈsīdəd/

adjective verb

definite. To make a choice about; choose after thinking.

principles

/ˈprinsəpəl/

noun other

fundamental truth or proposition. Natural law that explains how things work.

approach

/əˈprōCH/

noun verb

Request of someone with a specific goal in mind. To request someone to do something specific.

foundational

/founˈdāSH(ə)nəl/

adjective

denoting underlying basis or principle.

reliable

/rəˈlīəb(ə)l/

adjective noun

Deserving of your trust; dependable. reliable person or thing.

questions

/ˈkwesCH(ə)n/

noun other verb

sentence worded or expressed so as to elicit information. Issues or problems you are dealing with. ask someone questions.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

Completely; totally; very.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

provide

/prəˈvīd/

verb

To make available; to supply for use.

inquiries

/ˈinkwərē/

noun other

act of asking for information. Processes of seeking information.

supplement
noun verb

Added extra to support or make something complete. add extra element or amount to.

pointed

/ˈpoin(t)əd/

adjective verb

Having a sharp end, like a pen or pin. To indicate something with your finger to others.

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

towards

/tôrd/

preposition

in direction of.

broader

/brôd/

adjective

Wider.

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