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How To Beat The Ironman Swim In 60 Minutes! | Swimming Training & Tips

51,887 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 9:24 / 9:35

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

mileage

/ˈmīlij/

noun

several miles travelled or covered.

stretch

/streCH/

noun verb

A consecutive row of things. To make your arm, leg muscles long to ease them.

individual

/ˌindəˈvij(o͞o)əl/

adjective noun

Made for use by one single person. Single person, looked at separately from others.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

breaking

/brāk/

verb

To escape from a place such as a jail.

roughly

/ˈrəflē/

adverb

In a manner that is violent or not careful.

because

/bēˈkəz/

conjunction

for reason that.

swimmer

/ˈswimər/

noun

Someone who does swimming, e.g. as a sport.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

substantial

/səbˈstan(t)SHəl/

adjective

(Of a meal) able to satisfy your hunger; filling.

distance

/ˈdistəns/

noun verb

Lack of friendliness toward another person. make distant in position or nature.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

demanding

/dəˈmandiNG/

adjective verb

requiring much skill or effort. To strongly request someone to do something.

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