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How to Avoid Jet Lag

211,954 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 2:20 / 2:26

Speech Rate:

  • 162 wpm - Fast

Category:

  • Travel & Events

Tags :

Intro:

Video Vocabulary

fatigue

/fəˈtēɡ/

noun verb

extreme tiredness. cause to feel fatigue.

circulation

/ˌsərkyəˈlāSH(ə)n/

noun

Movement of blood through the body.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

providing physical ease. quilt.

typical

/ˈtipik(ə)l/

adjective

having distinctive qualities of particular type of person or thing.

interfering

/ˌin(t)ərˈfiriNG/

adjective verb

tending to interfere in other people's affairs. To get involved in something not your business.

schedule

/ˈskejəl/

noun verb

plan for carrying out process or procedure, giving lists of intended events and times. To plan to do something at a certain time.

traveling

/ˈtrav(ə)liNG/

adjective noun verb

going from place to place. action of going from one place to another. To go to a place that is far away.

consume

/kənˈso͞om/

verb

To take all your energy; focus the attention.

instead

/inˈsted/

adverb

as alternative or substitute.

dinners

/ˈdinər/

noun other

main meal of day, taken either around midday or in evening. Main meals of the day, often eaten in the evening.

sleeping

/ˈslēpiNG/

adjective noun verb

in state of sleep. fact or state of being asleep. To rest your body in bed, as at night time.

adjusting

/əˈjəst/

verb

To change so as to fit in with new conditions.

sleeplessness

/ˈslēpləsnəs/

noun

Situation of not being able to sleep.

distant

/ˈdistənt/

adjective

(Of relationships) not being closely related.

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