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How Much Walking You Need To Lose Weight?

542,938 views

Natural Cures

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 3:48 / 4:09

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

circulation

/ˌsərkyəˈlāSH(ə)n/

noun

Repeatedly passing items from one person to others.

physical

/ˈfizik(ə)l/

adjective noun

relating to body. Health check at the doctors' or hospital.

hormones

/ˈhôrˌmōn/

noun other

regulatory substance produced in organism and transported in tissue fluids such as blood. Chemical produced by the body to control functions.

cardiovascular

/ˌkärdēōˈvaskyələr/

adjective

Concerning the heart and vessels of the body.

hemoglobin

/ˈhēməˌɡlōbən/

noun

red protein responsible for transporting oxygen in blood of vertebrates.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

combats
noun verb

fighting between armed forces. To fight someone or to strongly disagree with them.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

because

/bēˈkəz/

conjunction

for reason that.

activity

/akˈtivədē/

noun

An action or task, e.g. sports, washing clothes.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

releases

/rəˈlēs/

noun other verb

action or process of releasing or being released. Introductions of new products, films, books, etc.. To free someone from a responsibility or burden.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. move at regular pace by lifting and setting down each foot in turn.

pleasure

/ˈpleZHər/

adjective noun verb

for entertainment rather than business. feeling of enjoyment. give sexual satisfaction to.

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