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How Much Should I Rotate When Swimming? | Freestyle Swim Rotation

45,968 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

97%
  • 7:39 / 7:49

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

degrees

/dəˈɡrē/

noun other

amount, level, or extent. Units for measuring temperature or angles.

swimming

/ˈswimiNG/

noun verb

The act of moving through water. To move through water by moving parts of the body.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

practice

/ˈpraktəs/

noun verb

The office and place for legal or medical work. perform activity repeatedly to improve or maintain proficiency.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. To persuade or force someone to do something.

digging

/diɡ/

verb

break up and move earth.

happens

/ˈhapən/

verb

To take place or occur.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

because

/bēˈkəz/

conjunction

For a reason.

kicking

/ˈkikiNG/

adjective noun verb

lively and exciting. assault in which victim is kicked repeatedly. To hit or move something with the foot.

extended

/ˌikˈstendəd/

adjective verb

made larger. To reach from one point to another.

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. To make two or more things equal.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

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