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How Important is Sleep for Building Muscle?

2,986,539 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:22 / 4:27

Speech Rate:

  • 188 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

exercising

/ˈeksərˌsīz/

verb

To work out to become stronger and healthier.

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

bargain

/ˈbärɡən/

noun verb

Something bought for a lower price than expected. To discuss terms for a business deal; negotiate.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

chronically

/ˈkräniklē/

adverb

(relating to illness) in persistent and recurring way.

psychomotor

/ˌsīkōˈmōdər/

adjective

relating to origination of movement in conscious mental activity.

staying

/stā/

verb

To spend time visiting a place or someone's home.

workout

/ˈwərkˌout/

noun

Energetic exercise.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

subjects
noun other verb

person or thing that is being discussed, described, or dealt with. Citizens of an area or country. To cause to suffer or experience something.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

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