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How Important is Sleep for Building Muscle?

2,986,539 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:22 / 4:27

Speech Rate:

  • 188 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

exercising

/ˈeksərˌsīz/

verb

To work out to become stronger and healthier.

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

bargain

/ˈbärɡən/

noun verb

Something bought for a lower price than expected. To discuss terms for a business deal; negotiate.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

chronically

/ˈkräniklē/

adverb

(relating to illness) in persistent and recurring way.

psychomotor

/ˌsīkōˈmōdər/

adjective

Of relations between the mind and movement.

staying

/stā/

verb

remain in same place.

workout

/ˈwərkˌout/

noun

Energetic exercise.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

subjects
noun other verb

person or thing that is being discussed, described, or dealt with. Areas of study at school, e.g. math, history. cause or force person or thing to undergo.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

important

/imˈpôrtnt/

adjective

of great significance or value.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

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