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How Important is Sleep for Building Muscle?

2,986,539 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:22 / 4:27

Speech Rate:

  • 188 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

exercising

/ˈeksərˌsīz/

verb

use faculty, right, etc..

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

bargain

/ˈbärɡən/

noun verb

Something bought for a lower price than expected. negotiate terms of transaction.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

chronically

/ˈkräniklē/

adverb

(relating to illness) in persistent and recurring way.

psychomotor

/ˌsīkōˈmōdər/

adjective

relating to origination of movement in conscious mental activity.

staying

/stā/

verb

To keep trying without giving up.

workout

/ˈwərkˌout/

noun

Energetic exercise.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

subjects
noun other verb

person or thing that is being discussed, described, or dealt with. People or things that does the action of a verb. To cause to suffer or experience something.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

important

/imˈpôrtnt/

adjective

of great significance or value.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

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