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How Do You Prevent Shin Splints While Running?

625 views

Run Forefoot

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

101%
  • 6:07 / 6:03

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

touchdown

/ˈtəCHˌdoun/

noun

Getting ball over touch line in American football.

posterior

/päˈstirēər/

adjective noun

further back in position. person's buttocks.

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To indicate something with your finger to others.

flexors

/ˈfleksər/

noun other

muscle whose contraction bends limb or other part of body. Skeletal muscle whose contraction bends a joint.

minimalist

/ˈminəmələst/

adjective noun

Emphasizing extreme simplification in form. person who advocates or practises minimalism.

originate

/əˈrijəˌnāt/

verb

To first come into existence.

landing

/ˈlandiNG/

noun verb

Space at the top of the stairs in a house/building. To cause to arrive in a specific place or state.

possibly

/ˈpäsəblē/

adverb

May be true or likely, but is uncertain.

centimeters

/ˈsen(t)əˌmēdər/

noun other

metric unit of length, equal to one hundredth of metre. One hundredth of a meter.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of a road) to go from one place to another.

portion

/ˈpôrSH(ə)n/

noun verb

part of whole. To separate something to divide among people.

require

/rəˈkwī(ə)r/

verb

need for particular purpose.

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