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HOURGLASS FIGURE in 30 Days (full body) | 15 min Home Workout

401,989 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

33%
  • 5:18 / 15:54

Speech Rate:

  • 136 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

hourglass

/ˈou(ə)rˌɡlas/

noun

Glass vessel that tells the time.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

workout

/ˈwərkˌout/

noun

Energetic exercise.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To bring into a specific state of success.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

drawing

/ˈdroiNG/

noun other verb

picture or diagram made with pencil, pen. To get closer to or approach something or someone. To move an object by pulling.

circles

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. move round.

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