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Home Tricep Workout (You Can Do Anywhere)

2,903,092 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

70%
  • 7:23 / 10:30

Speech Rate:

  • 204 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To prepare for use.

workout

/ˈwərkˌout/

noun

Energetic exercise.

elevated

/ˈeləˌvādəd/

adjective noun verb

higher than surrounding area. elevated railroad. To make something higher.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

benefit

/ˈbenəfit/

noun verb

Good result or effect, something advantageous. To have a good effect or be helpful.

machines

/məˈSHēn/

noun other verb

mechanical apparatus. Powerful groups who control and organize things. To shape, work on something, using a device.

hitting

/hit/

verb

To fight, attack or damage something or someone.

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To carry out, participate in; be involved in.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

official

/əˈfiSHəl/

adjective noun

Of or done by someone in authority; formal. person holding public office.

selection

/səˈlekSH(ə)n/

noun

Something chosen carefully from a larger group.

extending

/ikˈstendiNG/

adjective verb

(of device) able to be lengthened or spread out. To straighten or stretch something out, e.g. leg.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

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