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Hip Mobility Routine: 7 Exercises to Do Daily for Flexibility, Less Pain, & Ease of Movement

28,174 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 8:39 / 9:49

Speech Rate:

  • 223 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

opinion

/əˈpinyən/

noun

view not based on fact.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a combined manner.

suffering

/ˈsəf(ə)riNG/

noun verb

Experience of pain, illness or injury. To experience pain, illness, or injury.

discovered

/dəˈskəvər/

verb

find unexpectedly or while searching.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

correlates
noun verb

each of two or more related or complementary things. have mutual relationship or connection, in which one thing affects or depends on another.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

mobility

/mōˈbilədē/

noun

Ability to move with ease.

facebook

/ˈfāsbo͝ok/

intransitive verb verb

Spend time using the social media application Facebook.. use Facebook.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

giveaways

/ˈɡivəˌwā/

noun other

free gift. Gift of public resources to benefit a small group.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

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