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Hip Mobility Routine: 7 Exercises to Do Daily for Flexibility, Less Pain, & Ease of Movement

28,174 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

88%
  • 8:39 / 9:49

Speech Rate:

  • 223 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

opinion

/əˈpinyən/

noun

Court judge's statement why a decision was made.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. with or in proximity to another person or people.

suffering

/ˈsəf(ə)riNG/

noun verb

Experience of pain, illness or injury. To experience pain, illness, or injury.

discovered

/dəˈskəvər/

verb

find unexpectedly or while searching.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. facing.

correlates
noun verb

each of two or more related or complementary things. have mutual relationship or connection, in which one thing affects or depends on another.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

mobility

/mōˈbilədē/

noun

Ability to move with ease.

facebook

/ˈfāsbo͝ok/

intransitive verb verb

Spend time using the social media application Facebook.. use Facebook.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

giveaways

/ˈɡivəˌwā/

noun other

free gift. Gift of public resources to benefit a small group.

flexibility

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

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