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HIIT vs Cardio - Which is TRULY Better? (New Science Update)

450,869 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:40 / 6:42

Speech Rate:

  • 168 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

alternative

/ôlˈtərnədiv/

adjective noun

A different choice. possibility.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

certainly

/ˈsərtnlē/

adverb

used to emphasize speaker's belief that what is said is true.

entails
noun verb

settlement of inheritance. To have as a necessary part or result.

watching

/wäCH/

verb

To look at carefully to work out what is happening.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

sprouted

/sprout/

adjective verb

(Of plant) having just started to grow stem/leaves. To grow, produce, or develop e.g. ideas.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

mention

/ˈmen(t)SH(ə)n/

noun verb

Act of referring to or talking about something. To refer to or talk or write about something.

detailed

/dəˈtāld/

adjective

having many details or facts.

fraction

/ˈfrakSH(ə)n/

noun

quantity that is not whole number.

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