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HIIT vs Cardio - Which is TRULY Better? (New Science Update)

450,869 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:40 / 6:42

Speech Rate:

  • 168 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

alternative

/ôlˈtərnədiv/

adjective noun

available as possibility. possibility.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

certainly

/ˈsərtnlē/

adverb

used to emphasize speaker's belief that what is said is true.

entails
noun verb

settlement of inheritance. To have as a necessary part or result.

watching

/wäCH/

verb

To keep in check, manage, or control something.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

sprouted

/sprout/

adjective verb

(Of plant) having just started to grow stem/leaves. (Of plants) to start to grow or produce leaves.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

mention

/ˈmen(t)SH(ə)n/

noun verb

Act of referring to or talking about something. refer to something briefly.

detailed

/dəˈtāld/

adjective

having many details or facts.

fraction

/ˈfrakSH(ə)n/

noun

quantity that is not whole number.

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