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HIIT Vs Cardio For Fat Loss - Is High, Medium, Or Low Intensity Best?

548 views

Ivana Chapman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

100%
  • 8:46 / 8:46

Speech Rate:

  • 198 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Rooms that a person studies or reads in. devote time and attention to gaining knowledge of academic subject.

interval

/ˈin(t)ərvəl/

noun

Distance between two points, numbers or times.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

moderate
adjective noun verb

Being average in quantity or size. person who holds moderate views. To host a meeting or panel discussion.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

determine

/dəˈtərmən/

verb

To establish the facts about; discover.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

improving

/imˈpro͞ov/

verb

make or become better.

continuous

/kənˈtinyo͞oəs/

adjective

forming unbroken whole.

evaluate

/əˈvalyəˌwāt/

verb

form idea of amount, number, or value of.

completely

/kəmˈplētlē/

adverb

totally.

evidence

/ˈevədəns/

noun verb

information indicating whether something is true. be or show evidence of.

because

/bēˈkəz/

conjunction

for reason that.

quality

/ˈkwälədē/

noun

standard of something as measured against other things of similar kind.

intensity

/inˈtensədē/

noun

quality of being intense.

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