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HIIT Vs Cardio For Fat Loss - Is High, Medium, Or Low Intensity Best?

548 views

Ivana Chapman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

100%
  • 8:46 / 8:46

Speech Rate:

  • 198 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Topics or subjects you research or learn about. To focus on learning something usually at school.

interval

/ˈin(t)ərvəl/

noun

intervening time.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

moderate
adjective noun verb

Being average in quantity or size. person who holds moderate views. make or become less extreme.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

determine

/dəˈtərmən/

verb

To control exactly how something will be or act.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

improving

/imˈpro͞ov/

verb

make or become better.

continuous

/kənˈtinyo͞oəs/

adjective

Happening, existing, or performed without stops.

evaluate

/əˈvalyəˌwāt/

verb

form idea of amount, number, or value of.

completely

/kəmˈplētlē/

adverb

totally.

evidence

/ˈevədəns/

noun verb

Factual proof that helps to establish the truth. be or show evidence of.

because

/bēˈkəz/

conjunction

For a reason.

quality

/ˈkwälədē/

noun

Feature associated with someone or something.

intensity

/inˈtensədē/

noun

quality of being intense.

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