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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 23:27 / 23:40

Speech Rate:

  • 164 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

dropping

/dräp/

verb

To fall or lie down quickly, as when shot.

attempting

/əˈtem(p)t/

verb

To try to do something challenging or difficult.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To start something, e.g. a new business.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Scientific study of the effects of foods on health.

instructor

/inˈstrəktər/

noun

person who teaches something.

approval
noun

Positive opinion of something or someone.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of music.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

clinical

/ˈklinək(ə)l/

adjective

involving treatment of patients.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

reasons

/ˈrēzən/

noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

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