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HIIT BENEFITS | How I Do High Intensity Interval Training [2020]

10,483 views

Lance Hitchings

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 13:03 / 13:15

Speech Rate:

  • 176 wpm - Fast

Category:

  • Science & Technology

Tags :

Intro:

Video Vocabulary

differently

/ˈdif(ə)rəntlē/

adverb

in way that is not same as another.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To start or use a computer program.

lifespan
noun

length of time for which person or animal lives or thing functions.

alternates
noun verb

deputy or substitute. occur in turn.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. A thing that someone likes best or enjoys most. record address of website or other data.

explain

/ikˈsplān/

verb

make idea or situation clear to someone by describing it in more detail.

contain

/kənˈtān/

verb

To hold something inside something else.

answers

/ˈansər/

noun other verb

thing said in response to another. Solutions to a problem or test question. To solve a test question or a problem.

intensity

/inˈtensədē/

noun

quality of being intense.

sessions

/ˈseSHən/

noun other

meeting of deliberative or judicial body. Periods of time used for a specific activity.

typically

/ˈtipik(ə)lē/

adverb

In a normal or usual way.

theories

/ˈTHirē/

noun other

supposition or system of ideas intended to explain something. Ideas or principles that explain facts or events.

approaches

/əˈprōCH/

noun other verb

way of dealing with situation. Requests of someone with specific goals in mind. To request someone to do something specific.

questions

/ˈkwesCH(ə)n/

noun other verb

sentence worded or expressed so as to elicit information. What you ask about; issues. To ask for or try to get information.

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