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Healthier Happier Fitness | Challenge yourself - Medium intensity workout | Get Healthy

184 views

SA Health

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 8:54 / 9:16

Speech Rate:

  • 171 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

watching

/wäCH/

verb

To look at something for entertainment, e.g. TV.

bending

/bend/

verb

To use force to make an object not straight.

resistance

/rəˈzistəns/

noun

Refusal to accept something new or different.

separating
verb

To live away from your husband or wife.

information

/ˌinfərˈmāSH(ə)n/

noun

facts provided or learned.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. put or arrange in particular position.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. finish making or doing.

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

introductory

/ˌintrəˈdəkt(ə)rē/

adjective

Serving as an initial experience of something.

choosing

/CHo͞oz/

verb

pick out person or thing as being best or most appropriate of two or more alternatives.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

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