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Having trouble falling asleep? Here are 4 ways to help you nod off | Everyday | ABC Australia

7,588 views

ABC Australia

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

90%
  • 4:25 / 4:54

Speech Rate:

  • 155 wpm - Fast

Category:

  • Entertainment

Tags :

Intro:

Video Vocabulary

resting

/rest/

verb

To stop working or avoid activity to recover.

practise

/ˈpraktəs/

verb

perform activity repeatedly to improve or maintain proficiency.

repeating

/rəˈpēdiNG/

adjective verb

(of firearm) capable of firing several shots in succession without reloading. To do something over again.

involved

/inˈvälvd/

adjective verb

difficult to understand. To have or be included as a part of something.

digesting
verb

break down food in stomach etc..

parasympathetic

/ˌparəˌsimpəˈTHedik/

adjective

relating to part of autonomic nervous system which balances action of sympathetic nerves.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

clinical

/ˈklinək(ə)l/

adjective

Using scientific techniques and precision.

struggles

/ˈstrəɡəl/

noun other verb

forceful or violent effort to get free of restraint. Strong efforts made to do some things difficult. To try very hard to do something difficult.

elongating

/ēˈlôNGˌɡāt/

verb

make something longer.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

nervous

/ˈnərvəs/

adjective

Having a tendency to become uneasy or anxious.

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