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Harvard Study Reveals 4 Foods That Lower Your Cholesterol By 17% - by Dr Sam Robbins

22,461 views

Dr Sam Robbins

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:53 / 4:56

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

macadamia

/ˌmakəˈdāmēə/

noun

A white nut.

effective
adjective

Working efficiently to produce a desired result.

multiple

/ˈməltəpəl/

adjective noun

Having or involving more than one of something. Shop with many branches.

decrease
noun verb

Amount by which something has been reduced. To reduce the size, amount or number of something.

because

/bēˈkəz/

conjunction

For a reason.

government

/ˈɡəvər(n)mənt/

noun

governing body of state.

triglycerides

/trīˈɡlisəˌrīd/

noun other

ester formed from glycerol and three fatty acid groups. .

organizations

/ˌôrɡənəˈzāSH(ə)n/

noun other

organized group of people. Groups of people with particular purposes.

cholesterol

/kəˈlestəˌrôl/

noun

Substance in the body that may cause heart disease.

chickpeas

/ˈCHikˌpē/

noun other

round yellowish edible seed. Seed like a big pea, often used in vegetarian food.

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

protein

/ˈprōˌtēn/

noun

any of class of nitrogenous organic compounds.

controlled
verb

To direct or influence the behavior of something.

including

/inˈklo͞odiNG/

preposition verb

containing as part of whole being considered. To make someone, something part of a group.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

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